Health Benefits of Horse gram (Macrotyloma uniflorum)

Supports Weight Loss
Horse gram having high protein and fiber content curb hunger, improve metabolism, and help in fat breakdown.

Manages Diabetes
Lowers blood sugar levels due to its low glycemic index and helps in insulin resistance.

Improves Digestion
Acts as a natural remedy for indigestion, constipation, and bloating.

Treats Kidney Stones and Urinary Disorders
Traditionally used to prevent and treat kidney stones by reducing calcium oxalate formation.

Anti-inflammatory and Antioxidant Properties
Protects the body from oxidative stress and inflammation-related diseases.

Lowers Cholesterol
Soluble fiber in horse gram helps reduce bad cholesterol (LDL).